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Boost your metabolism: Stop the extreme low calorie dieting and start doing these 5 things

Boost your metabolism: Stop the extreme low calorie dieting and start doing these 5 things

by Hannah Holzum | Apr 27, 2023 | Fitness, Nutrition, Uncategorized, Weight Management

You’ve seen articles on metabolism boosting foods, right? Yeah, me too. But here’s the hard truth: No single food will boost your metabolism. Just like no single workout or specific lift will boost your metabolism either. Why am I always over here talking about...

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