Coaching with Hannah
Get personalized coaching with registered dietitian Hannah Holzum
Get everything you need to:
Develop healthy routines
Lose weight
Improve energy and sleep
Enjoy the way you look and feel
Happy Clients
What Others Are Saying
You can lose weight, feel better, and reach your goals.
After having three kids in five years, my body was beat. I was the heaviest I’d ever been, out of shape, and struggling to find balance.
Being a Registered Dietitian and former personal trainer, I knew what I needed to do, but what I learned is that to get the body and health you want – you have to fight for it. You need not only the tools, but the accountability to help you reach your goals.
Last year, I walked away from my full-time job so that I could help others fight for that healthy lifestyle. Through coaching, I help you get from where you are now to a healthier version.
I’ll work with you in small groups or one-on-one to support your goals with meal plans, education, and accountability so you can lose weight and improve your overall health.
These programs will help you…
- Create a healthy foundation
- Better understand food and its connection to your body
- Choose healthier food options
- Learn how to make healthy meals
- Determine an exercise regimen that fits your goals and lifestyle
- Lose weight
Sign up for Coaching today!
Let’s Work Together
Ready to get healthier?
Group Coaching
This program is designed for those who enjoy the camaraderie of others fighting for the same goal.
Individual Coaching
For those that like a little privacy and need a more hands-on approach, this program is for you!
What You Get With Each Package
Weekly Meal Plans
Regular Check-Ins
Private Facebook Group
Educational Sessions
Access to Food Journal App
Nutritional Guidelines
Exercise Recommendations
These Coaching Packages Are:
Packed with practical tips
Evidence-based
Developed by a Registered Dietitian
Helpful without being overwhelming
Designed with your goals in mind
Built to help you make better food choices now and later