Easy Prep, Low Calorie, Spicy

Chipotle Honey Chicken Skewers

25 minutes


  • 2 lbs boneless, skinless chicken breasts
  • 1/2 cup honey
  • 2 Tablespoons tomato paste
  • 4 Tablespoons apple cider vinegar
  • 2 teaspoons chipotle chili powder
  • 1 garlic clove
  • 1/2 teaspoon salt
  • 1 lb brussels sprouts (side)
  • 4 small potatoes (sweet or white) for baked potato or grilled potatoes (side)


  1. Slice chicken into thin strips. Thread accordion style onto wooden skewers.
  2. In a small bowl, whisk together honey, tomato paste, apple cider vinegar, chipotle chili powder, chopped garlic, and salt. Spoon over skewers.
  3. Add skewers to a hot grill and cook for 10-12 minutes or until chicken is fully cooked, basting with sauce and turning every few minutes.
  4. If you’re baking them, bake in a preheated oven at 400 degrees F for about 18 minutes or until fully cooked.

Quick Tip

Leave the sauce off for the kids if they don't like spice or use less chili powder!