Pineapple Spinach Smoothie
A pineapple spinach smoothie is a high protein, high fiber option that's perfect for breakfast or a quick, nutritious snack!
Servings: 2
Calories: 197kcal
Ingredients
- 1 cup baby spinach
- 1 cup pineapple chunks
- 1 small banana
- 1 cup almond milk
- 1 scoop vanilla protein powder
Instructions
- Add all ingredients to a blender and blend until smooth.
- Split between two glasses and enjoy!
Notes
Nutrition disclaimer: Nutrition facts are estimates and may vary by ingredients, brands, and portion sizes. Use them as a general guide, not a guarantee.
For a thicker smoothie: Use frozen pineapple or add frozen banana instead of ice to keep the flavor strong and the texture creamy.
Adjust the sweetness: If your pineapple isn’t very sweet, add a little honey or maple syrup.
Make it creamier: Blend in ½ cup of Greek yogurt for a creamier texture.
Boost the nutrition: Add chia seeds or flaxseeds for extra fiber and protein.
Nutrition
Serving: 1smoothie | Calories: 197kcal | Carbohydrates: 32g | Protein: 15g | Fat: 3g | Cholesterol: 25mg | Sodium: 199mg | Fiber: 4g
