Hey there!
I'm Hannah!
As a busy mom of 3 girls, I understand how overwhelming the daily routine can be and the unique challenges that moms face when it comes to feeding their families.
As a registered dietitian, I know the positive impact a healthy dinner at home has on the entire family and it's my mission to bring you healthier alternatives to your favorite family meals... Because eating healthy shouldn't require separate meals or hours in the kitchen.
Credentials & Experience
Hannah Holzum, RDN, LD
Registered Dietitian Nutritionist (RDN), credentialed by the Commission on Dietetic Registration → Verify my credential
Licensed Dietitian (LD), State of Missouri → Verify my license
I've been a registered dietitian for 17 years, working across:
- Women & Families
- Kids
- Athletes
- Pregnant women
- Elderly adults
While these groups all have different nutritional needs... everyone eats dinner, right?
As Seen In
- Good Housekeeping - Vitamins You Should Not Take Before Bed
- Yahoo Health - 6 Healthiest Seeds to Add to Your Diet
- Taste of Home - Hungryroot Review: Is the Hybrid Meal Kit Worth It?
- Lose It! - Nutrition in Half a Roasted Chicken
- EatingWell - Habit to Lower Your Cholesterol
- Boone Health - 7 Chicken Marinades for Quick, Healthy Dinners
- Women's Running UK - Featured in the August 2021 issue
- Inside Columbia Magazine - Get Tips On Creating & Keeping Healthy Habits
As Heard On
- Going There - How Do We Think of Our Bodies in a Healthy Way?
- Eat Blog Talk - Starting a Food Blog Today
- Don't Waste the Chaos - Nutrition Tips for Busy Professionals
- The Business Edit - Nutrition for Productivity
I've seen firsthand the incredible outcomes of eating dinner at home as a family such as improved nutritional status, bonding with the family, and more confident kids to name a few.
But dinner shouldn't be stressful! It's a time to be enjoyed with those you love the most sitting around the table with you.
Check Out My Top 10 Blog Posts!
From delicious recipes to my top nutrition advice!
