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Pumpkin Protein Balls
These no-bake Pumpkin Protein Balls are a healthy, fall-inspired snack made with oats, peanut butter, pumpkin purée, and mini chocolate chips. Perfect for meal prep or a quick energy boost!
Prep Time
7
minutes
mins
Cook Time
1
minute
min
Course:
Snack
Cuisine:
American
Servings:
1
ball
Calories:
92
kcal
Author:
Hannah Holzum
Ingredients
1
cup
Old-fashioned oats
½
cup
Pumpkin puree
unsweetened
¼
cup
Natural peanut butter
⅓
cup
Maple syrup
2
scoops Vanilla protein powder
2
teaspoon
Pumpkin pie spice
1
teaspoon
Cinnamon
¼
cup
Mini dark chocolate chips
Instructions
In a medium bowl, combine oats, protein powder, pumpkin pie spice, and cinnamon.
Add pumpkin puree, peanut butter, maple syrup, and vanilla. Stir until fully combined. The dough should be sticky but manageable.
Fold in mini chocolate chips.
Scoop about 1½ tablespoons per ball and roll into bite-sized balls.
Nutrition
Serving:
1
ball
|
Calories:
92
kcal
|
Carbohydrates:
12
g
|
Protein:
4
g
|
Fat:
3
g
|
Sodium:
28
mg
|
Fiber:
1
g
|
Sugar:
6
g