Meet Your Dietitian
Hey there, I’m Hannah!
As a busy mom of 3 girls, I understand how overwhelming the daily routine can be.
Between work, school, all the practices, helping with homework, bathtime, and appointments, it feels like there is no time to take care of yourself.
With over a decade and a half of being a Registered Dietitian, I’ve helped thousands of individuals and families create life-long, healthy eating habits that are realistic and easy to maintain.
I truly believe that nutrition and exercise are medicine and I’d love to help you become your healthiest self so you can feel amazing and confident while setting a great example for your family.
You don’t need fad diets, complicated meal prep, or hours in the gym to feel lean, strong, and energized. Let’s simplify nutrition so you can reach your goals with real, delicious food the whole family will love.
As a mom…
I know exactly how overwhelmed you feel when it feels like a full week just on Monday. Making time to take care of yourself while you’re taking care of everyone else feels impossible sometimes, but it’s not.
As a dietitian…
I believe that everyone should know how to build a balanced plate. Every person has different nutritional needs and that’s exactly what I teach and help you implement in my Metabolism Makeover coaching program. I help you create life-long, healthy habits to get you the body you want.
Get 1:1 support and feedback from a Registered Dietitian
Personalized coaching instead of the one-size-fits-all model
Easy and delicious recipes, snack ideas, workout ideas, and more
15+ self-paced modules that you can watch on your own schedule
Let’s Work Together
Ready to get healthier?
Meal Planning
Inside of my app, I’ll plan 7 delicious dinner meals for you each week along with the grocery list. Don’t like something I’ve planned or need to change it for your family’s preferences? No problem! There are over 200 recipes to choose from and you can easily swap out a recipe and it will automatically update your grocery list!
Individual Coaching
Work with me to develop the healthy habits you need to make delicious meals, eat healthy, and lose weight. On average, my clients lose 6lbs. in the first month!