Join host Hannah Holzum, a Registered Dietitian from Missouri, as she shares her nutrition knowledge, busts common nutrition myths, and gives you tips to help you create a well-nourished life.
Recent Episodes
How your mindset can make or break your nutrition goals
Your mindset can make or break your nutrition habits and success, which is why this is the topic of my first episode! Listen in to learn a little more about common mindset traps that may be keeping you from your goals.
Hi! I’m Hannah!
Welcome to my first episode of the podcast! This one is a short and sweet intro to who I am, how I got here, and what I hope to bring to you every week!