Strawberry Cheesecake Smoothie
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This Strawberry Cheesecake Smoothie delivers 30 grams of protein with just a handful of ingredients, and it comes together in under 5 minutes. Creamy, fruity, and naturally sweet, it's the perfect quick breakfast, post-workout snack, or healthy treat for any time of day.
Quick Look: Strawberry Cheesecake Smoothie
- 🕒 Total Time: 5 minutes
- 👥 Servings: 1
- 📊 Calories: 300
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If you'd like to add another smoothie recipe to your lineup, be sure to try my Pumpkin Protein Smoothie! It's creamy, full of protein, and easy to make!
Why You'll Love This Strawberry Cheesecake Smoothie
- Packed with Protein - With 30 grams of protein per serving, it's perfect for post-workout fuel, a filling breakfast, or a healthy snack that actually keeps you satisfied.
- Ready in Under 5 Minutes - No complicated steps! Perfect for busy mornings when you want to blend and go.
- Simple Healthy Ingredients - Only a handful of everyday ingredients, like Greek yogurt, cottage cheese, frozen strawberries, protein powder, and honey, make this smoothie naturally creamy, sweet, and cheesecake-like.
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Select Ingredients
- Greek yogurt - I prefer fat-free vanilla Greek yogurt for the flavor. You can swap for unflavored and add a splash of vanilla extract if you prefer.
- Protein powder - Vanilla flavored protein better works great here but you can swap it up for chocolate if you want more of a strawberry chocolate cheesecake flavor.
- Milk - Use any kind of milk but keep in mind it may change the nutrition facts.
See the recipe card for full information on ingredients and quantities.
Recipe Tips & Variations
➡️ Switch up the berries - Swap strawberries for raspberries, blueberries, or a mix of berries to change the flavor profile.
➡️ Chocolate strawberry cheesecake: - Add a teaspoon of cocoa powder, chocolate protein powder, or a few dark chocolate chips to the blender for a chocolatey twist.
➡️ Freeze it to make ice cream - My kids love this frozen to make an ice cream too!
How to Make Strawberry Cheesecake Smoothies
Step 1: Add the cottage cheese, Greek yogurt, milk, protein powder, frozen strawberries, and honey to a high-speed blender.
Step 2: Blend until completely smooth and creamy. Adjust milk as needed to reach your desired consistency. Garnish with fresh strawberries and crumbled graham crackers.
Recipe FAQs
Absolutely! Pour it into a freezer-safe container and freeze for 1-2 hours for a scoopable, ice-cream-like treat. Let it sit at room temperature for a few minutes before enjoying.
Yes, but you may need to add a few ice cubes or chill the smoothie for a few minutes to get that thick, creamy texture.
Yes! Use plant-based yogurt and cottage cheese alternatives, along with almond, oat, or soy milk. Don't forget to make sure your protein powder if plant based as well if you need dairy free.
Check out my meal planning app Wholesome Meals Made Easy for more easy, healthy recipes your whole crew will actually love. It's like having a dietitian in your back pocket - quick, balanced, and family-approved!
Other Healthy Snacks
If you tried this Strawberry Cheesecake Smoothie or any other recipe on my blog, please leave a star rating and let me know how it went in the comments below! Thanks for visiting today!
Strawberry Cheesecake Smoothie
Ingredients
- ¼ cup Cottage cheese
- ½ cup Fat free greek vanilla yogurt
- ½ cup Skim milk
- ½ scoop Vanilla protein powder
- 1 cup Strawberries
- 1 teaspoon Honey
Instructions
- Add the cottage cheese, Greek yogurt, milk, protein powder, frozen strawberries, and honey to a high-speed blender. Blend until completely smooth and creamy. Adjust milk as needed to reach your desired consistency.
- Pour into a glass and top with crushed graham crackers and fresh strawberries, if desired. Serve immediately and enjoy!
There's a reason this is my daughters favorite smoothie! It's delicious, high protein, and you'd never know there's cottage cheese in it!