From Celiac Diagnosis to Delicious Recipes with Mary Smith

Mary from Mary’s Whole Life blog joins me on this episode to share her journey of celiac disease from diagnosis to how it impacted her food choices and turned her into the amazing recipe creator she is today! In this episode, you’ll hear:

* Mary’s diagnosis story and those first signs and symptoms

* Her favorite gluten free ingredients

* How she cooks and preps gluten free foods while not having a completely gluten-free house

…… and more!

To check out Mary’s recipes and/or to purchase a cookbook, visit her site at https://www.maryswholelife.com/

You can also find her on social media @maryswholelife

Grab your Cozy Earth goodies for 40% off with my code WHOLESOME at https://cozyearth.com/wholesome