Katie Tried GLP-1s for Weight Loss—Here’s What’s Working for Her Now

Join me and my guest Katie as she walks us through her experience of taking a GLP-1! This is such a great episode with so much helpful information so be sure to tune in!

Katie shares:

Her pros and cons of being on a GLP-1

How she navigated coming off the GLP-1 and still continued to see results with diet and exercise interventions

Her tips for anyone wanting to go on or come off a GLP-1!

Struggling to come up with meal ideas for dinner? Check out my Meal Planning App!

Nutrition Coaching with Hannah – https://l.bttr.to/rsOHR

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