The Gift of Growth: Reflecting on 2024 and Goal-Setting for the New Year

In this episode, we’ll discuss….

* The best ways to set goals for actionable steps to achieve them

* Creating categories of goals to compliment your health

* Tips to be more successful with your 2025 goals and check ins

Ready to level up your nutrition? Join my 12 week body reset coaching group! https://l.bttr.to/9xboN

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