The Hottest Nutrition Trends – And What You Actually Need To Know

To kick off National Nutrition Month, let’s talk about the nutrition trends of 2025!

In this episode we’re talking about:

* What’s trending and is it a good idea for you?

* How much fiber and protein do you really need with your meals?

* What to be aware of with personalized nutrition and health data

Grab your Cozy Earth cozies HERE and use code “WHOLESOME” for 40% off!

Struggling to come up with meal ideas for dinner? Check out my Meal Planning App!

Nutrition Coaching with Hannah – https://l.bttr.to/rsOHR