Recipe Index

This recipe collection is packed with balanced, high-protein favorites, one-pan wonders, and quick 30-minute meals made to simplify your busy life - without sacrificing flavor. Whether you're feeding picky eaters or just trying to get dinner on the table fast, these recipes are here to save the day (and your sanity). Let's make mealtime easier, one delicious recipe at a time.

egg and cottage cheese baked square

Breakfast

Salads

Pasta

One Pan

Snacks

Quick & Easy

Soups

Slow Cooker


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Recipes Favorites
  • Fudgy Peppermint Brownie Cookies

  • Baked Crack Chicken

  • Slow Cooker Sloppy Joes

  • Unstuffed Pepper Skillet

  • Easy Greek Hummus Dip

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Balanced Family Dinners Made in 30 Minutes or Less!

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30 Minute Meals

Quick Recipes
  • Desserts & Treats | Winter

    Fudgy Peppermint Brownie Cookies

  • Carb Controlled | Gluten Free | Healthy Family Dinners | High Protein | Recipes

    Baked Crack Chicken

  • High Protein | Recipes | Sandwiches & Wraps | Slow Cooker

    Slow Cooker Sloppy Joes

  • 30 Minutes or Less | Carb Controlled | Gluten Free | One Pan Meals | Stove Top

    Unstuffed Pepper Skillet


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  • Fudgy Peppermint Brownie Cookies

  • Baked Crack Chicken

  • Slow Cooker Sloppy Joes

  • Unstuffed Pepper Skillet

  • Easy Greek Hummus Dip

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  • Parmesan Pork Loin

  • Brown Butter Pumpkin Chocolate Chip Cookies