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Healthy Family Friendly Recipes

Looking for easy, family-friendly recipes that actually taste good and are healthy and easy to make? These recipes are created by a registered dietitian and designed to be healthy, delicious, and realistic for everyday life.

From quick weeknight dinners and cozy comfort food to high-protein meals and kid-approved favorites, every recipe is thoughtfully developed to balance flavor, nutrition, and simplicity.

Need a place to start? Try my Creamy Chicken Bacon Pasta, High Protein Chicken Enchilada Skillet, or my Creamy Tuscan Chicken Orzo.

  • Air Fryer Chicken Parmesan

  • Bell Pepper Meatloaf

  • Creamy Cajun Chicken Pasta

  • Healthy Chicken Taco Casserole

  • Cheeseburger Orzo Skillet

  • Crockpot Chicken Philly Sandwiches

  • Healthy Buffalo Chicken Meatballs

  • One Pan Southwest Beef & Sweet Potato Skillet

  • Turkey Taco Sweet Potatoes

  • Buffalo Chicken Stuffed Sweet Potatoes

  • Teriyaki Chicken Meatballs

  • Creamy Bacon & Chicken Pasta

  • Spinach & Bacon Stuffed Chicken

  • Salsa Fresca Chicken

  • Fudgy Peppermint Brownie Cookies

  • Baked Crack Chicken

  • Slow Cooker Sloppy Joes

  • Air Fryer Chicken & Veggies

  • Egg and Cottage Cheese Bake

  • Crispy Chicken Caesar Salad

  • Strawberry Fields Salad

  • Cheesy Pesto Chicken

  • Unstuffed Pepper Skillet

  • Easy Greek Hummus Dip

  • Grilled Lemon Pesto Chicken

  • Grilled Slider Bowls

  • Broccoli Chicken Cauliflower Casserole

  • Easy Baked Pineapple BBQ Chicken

  • Tuscan Tortellini Soup

  • Balsamic Chicken Caprese Salad

  • Crispy Parmesan Pork Chops

  • Healthy Cowboy Caviar

  • Cheesy Chicken Pot Pie

  • Parmesan Pork Loin

  • Brown Butter Pumpkin Chocolate Chip Cookies

  • Sourdough Stuffing

  • Protein Puppy Chow

  • Chicken Feta Quinoa & Veggie Bake

  • Protein-Packed Chicken Parm Casserole

  • Sheet Pan Fajitas