Air Fryer Sweet Potatoes
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These air fryer roasted sweet potatoes are one of my favorite healthy sides to keep on repeat. They're crisp on the outside, tender in the center, and packed with great flavor and nutrition. They're perfect for a dinner side and meal prep!
Quick Look: Air Fryer Sweet Potatoes
- 🕒 Total Time: 15 minutes
- 👥 Servings: 6
- 📊 Calories: 196 per serving
If you have extra sweet potatoes, give my Turkey Taco Stuffed Sweet Potatoes a try! They're such an easy and delicious option for a healthy dinner!
Why You'll Love Air Fryer Sweet Potatoes
- A Nourishing, Whole-Food Side- Sweet potatoes are a healthy complex carbohydrate, rich in fiber and naturally energizing. This side dish actually keeps you satisfied.
- Perfect Texture Every Time.- The air fryer gives you those irresistible crispy, caramelized edges with a soft, tender center.
- Meal-Prep Friendly- They reheat beautifully and pair well with proteins, salads, grain bowls, or breakfast plates.
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Select Ingredients
- Sweet potatoes - peeled, diced, and cubed
- Seasonings - paprika, cumin, garlic powder, salt, and pepper
See the recipe card for full information on ingredients and quantities.
Recipe Tips & Variations
➡️ Bake in the oven instead - No air fryer? Roast the sweet potatoes on a lined baking sheet at 425°F for 20-25 minutes, flipping halfway through, until tender and caramelized at the edges.
➡️ Leave the skins on - For extra fiber and a more rustic texture, skip peeling. Just scrub well and dice. The skins crisp up beautifully.
➡️ Cut evenly and don't overcrowd the basket - Uniform ½-1 inch cubes help the potatoes cook evenly and prevent some pieces from burning while others are underdone. For the best crispy texture, arrange in a single layer. Cook in batches if needed.
How to Make Air Fryer Sweet Potatoes
Step 1: In a large bowl, toss the diced and peeled sweet potatoes with olive oil and seasonings until evenly coated.
- Step 3: Arrange the potatoes in a single layer in the air fryer basket, placing them on the crisper plate if available. Air fry for 10-12 minutes, shaking the basket halfway through, until tender and lightly crisped.
Recipe FAQs
Most air fryers work best at 400°F for roasting sweet potatoes. This high heat helps create crispy edges while keeping the centers tender.
Overcrowding is the most common reason. Make sure they're arranged in a single layer with space between pieces. Cooking in batches helps achieve better caramelization.
Store in an airtight container in the refrigerator for up to 4 days. Reheat in the air fryer at 350-375°F for 3-5 minutes to bring back crispiness.
Check out my meal planning app Wholesome Meals Made Easy for more easy, healthy recipes your whole crew will actually love. It's like having a dietitian in your back pocket - quick, balanced, and family-approved!
More Healthy Meal Prep Recipes
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Air Fryer Sweet Potatoes
Ingredients
- 4 Sweet potatoes
- 3 tablespoon Olive oil
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- ½ teaspoon Pepper
Instructions
- In a large bowl, toss the diced and peeled sweet potatoes with olive oil and seasonings until evenly coated.
- Arrange the potatoes in a single layer in the air fryer basket, placing them on the crisper plate if available.
- Air fry for 10-12 minutes, shaking the basket halfway through, until tender and lightly crisped.
- If needed, cook in two batches to avoid overcrowding, depending on the size of your air fryer.
I make these air fryer sweet potatoes almost every week! I love having them in the fridge to use to build high protein bowls or to throw on as a healthy side for family dinners.