Turkey Taco Sweet Potatoes
Looking for a quick, healthy weeknight dinner that’s as delicious as it is nourishing? These turkey taco stuffed sweet potatoes are the perfect balance of flavor and nutrition. Packed with lean protein from ground turkey and fiber-rich sweet potatoes, this easy recipe comes together in just 30 minutes. Whether you’re meal-prepping for the week or whipping up a family-friendly dinner, these healthy turkey taco sweet potatoes are a satisfying, wholesome twist on taco night.
Why You’ll Love These Turkey Taco Sweet Potatoes
- Quick & Easy 30 Minute Meal – Throw these together in just 30 minutes and your family will think it took you an hour... that's how good they are!
- High Protein & Satisfying – The protein and the fiber in this recipe are the perfect combination to fill you up and keep you satisfied so you aren't grazing all night long.
- Nutritious Comfort Food – Not only is the flavor next level, this recipe is actually packed with nutrient like antioxidants and vitamins to help keep your body healthy.
Nutrients in this recipe
B vitamins – Ground turkey is rich in B vitamins like B3, B6, and B12 which help with energy and red blood cell production
Selenium – plays a role in thyroid function and protecting cells from damage
Vitamin A – The crushed tomatoes in this recipe are full of vitamin A, which is an antioxidant that helps support your immune system and your skin.
The Ingredients:
- Sweet potatoes - I like to find ones that are shaped more oval because these lay a little nicer once they are cut in half.
- Olive oil
- Lean ground turkey -Use 97-99% lean ground turkey to keep the fat low and the protein high.
- Spices & Garlic- chili powder, oregano, paprika, salt, pepper, cumin, minced garlic
- Crushed tomatoes
- Pepper jack cheese - shredding your own will taste much better and melt beautifully
How To Make These Turkey Taco Sweet Potatoes
(Full Recipe Below)
Begin by piercing the sweet potatoes all over with a fork. The key to making this recipe quick is to microwave the sweet potatoes. Place the pierced potatoes on a microwave safe plate and cook for 4-5 minutes. Flip over onto the other side and microwave another 4-5 minutes.
While the potatoes are in the microwave, heat a large skillet over medium-high heat and coat with cooking spray. Add the ground turkey and cook, breaking it up with a wooden spoon or spatula, until cooked through. Stir in the garlic, chili powder, ¾ teaspoon cumin, oregano, paprika, and remaining ⅛ teaspoon salt and pepper. Cook for 1 minute. Stir in the crushed tomatoes.
Once the potatoes are done, let them cool for a few minutes then cut them in half lengthwise. Carefully scoop the flesh out of the potatoes and place it in a medium-sized bowl. Reserve the skins. With the back of a fork, mash the potato flesh until most lumps are gone. Stir in the olive oil, ½ teaspoon cumin, ¼ teaspoon salt, and ¼ teaspoon pepper Divide the mashed sweet potato evenly between the potato skins. Place on a baking sheet.
Preheat the broiler. Spoon the turkey mixture into each sweet potato skin. Top each with Pepperjack cheese.
Broil until the cheese is melted then remove. Top with green onions if desired. Enjoy!
Recipe Tips & Variations
➡️ Change the potato – While this is delicious with sweet potatoes, russet potatoes also work if that's your preference!
➡️ Add extra veggies – You can add sauteed onions and bell peppers when you're browning the turkey if you'd like extra veggies.
➡️ Switch up the cheese - Pepper Jack cheese is my favorite for this recipe but you can swap out for cheddar or Monterey Jack if you prefer.
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If you love these Turkey Taco Sweet Potatoes, be sure to check these recipes out too!
One Pan Southwest Beef & Sweet Potato Skillet
Turkey Taco Sweet Potatoes
Ingredients
- 2 Sweet potatoes
- 1 teaspoon Olive oil
- 1 ¼ teaspoon Ground cumin divided
- 1 lb Lean ground turkey
- 4 Garlic cloves minced
- 1 teaspoon Chili powder
- ½ teaspoon Oregano dried
- ½ teaspoon Paprika
- ¼ teaspoon Table salt
- 1 ¼ cup Crushed tomatoes
- ½ cup Pepper jack cheese grated
Instructions
- Pierce the sweet potatoes all over with a fork. Cook in the microwave on HIGH until tender when pierced with a fork, about 4-5 minutes. Carefully flip the potato over (it will be hot), then cook for another 4-5 minutes. Let the potatoes cool for a few minutes before handling.
- While the potatoes are in the microwave, heat a large skillet over medium-high heat and coat with cooking spray or oil. Add the ground turkey and cook, breaking up with a wooden spoon or spatula, until cooked through. Stir in the garlic, chili powder, ¾ teaspoon cumin, oregano, paprika, and ⅛ teaspoon salt and pepper. Cook for 1 minute. Stir in the crushed tomatoes.
- Once the potatoes are done, cut them in half lengthwise. Carefully scoop the flesh out of the potatoes and place it in a medium-sized bowl. Reserve the skins. With the back of a fork, mash the potato flesh until most lumps are gone. Stir in the olive oil, ½ teaspoon cumin, ¼ teaspoon salt, and ¼ teaspoon pepper Divide the mashed sweet potato evenly between the potato skins. Place on a baking sheet.
- Preheat the broiler. Spoon the turkey mixture into each sweet potato skin. Top each with Pepperjack cheese. Broil until the cheese is melted (probably about 1 minute or so) then remove.
- Top with green onions if desired. Enjoy!
Nutrition
Nutrition Disclaimer:
Nutrition facts are estimates and may vary based on specific ingredients and brands used, as well as portion sizes. I calculate these values using my own ingredients and tools, but please treat them as a general guide—not a guarantee. For the most accurate results, consider using your own preferred nutrition calculator.
Sweet whip up to a delic meal. Can’t wait to make again!