Well the holidays are here in full force! With that comes all the celebrations and fun times with family and friends. All the food, all the desserts, and all the festive alcoholic drinks. Don’t worry girl, I promise I’m not here to ruin all your holiday fun or take...
Is it just me or do you feel like you see ads for vitamin supplements everywhere? It seems like every influencer and celebrity out there is promoting a vitamin and mineral supplement to help with hair growth, immunity, or energy production and you find yourself...
Did you know 56% of families report going out to eat 2-3 per week? It’s also reported that 36.3% of children consume fast food on a given day. Insert mind blown emoji! I know that busy life of running my kids to all of their sports and activities every night of the...
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