Most of the time when you start a diet, you do it to get healthier, right? Maybe you’re looking to lose excess body fat or you’re looking to eat more nutritious foods and get yourself in better shape. The problem with the majority of diet plans is that they are not...
Added sugar is found everywhere. Seriously. Everywhere. Food companies sprinkle it on everything and rarely can you find a boxed product with zero added sugar. But that’s so cruel! Why would companies want to add it to everything?! While there is no nutritional...
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