Grilled Greek Chicken Wraps

If you're looking for a quick, high-protein meal that's both delicious and customizable, these Grilled Greek Chicken Wraps are a must-try! They come together in just 15 minutes making them perfect for busy weeknights or meal prep.

For another quick sandwich style recipe, be sure to check out my Philly Cheesesteak Sloppy Joes! They come together in just 20 minutes and are full of flavor.

Why You'll Love These Grilled Greek Chicken Wraps

1. Ready in Just 15 Minutes - These quick and easy Greek chicken wraps are perfect for busy weeknights. You can have a fresh, flavorful dinner on the table faster than hitting the drive-thru.
2. Healthy & Nutrient-Packed - Filled with lean grilled chicken, veggies, and creamy hummus, these wraps are a balanced, protein-rich meal you can feel good about.
3. Fully Customizable - Everyone can make their wrap their own! Add or skip ingredients like tomatoes, olives, or feta for a family-friendly dinner that satisfies even picky eaters.

Select Ingredients

• Tortillas - I love using the Mission Carb Control Tortillas because they're really high in fiber and reasonable on their calories.
• Chicken - Grab a rotisserie chicken to make this recipe even easier!
• Feta Cheese - Feta tastes great for this Greek inspired wrap, but you can swap with any cheese you'd like.
• Greek Dressing - use your favorite Greek dressing. I love the Girard's brand.

See the recipe card for full information on ingredients and quantities.

Recipe Tips & Variations

➡️ Use Pre-Cooked Chicken - Use pre-cooked chicken or rotisserie chicken to make this truly a 15-minute meal with no extra grill time required.

➡️ Flavor Boost - For extra flavor, season the chicken with a simple Mediterranean spice!

➡️ Warm the Tortilla - Warm the tortillas slightly in the microwave (under a damp paper towel) so they're pliable and less likely to tear when you wrap them.

How To Make Grilled Greek Chicken Wraps

Step 1: Lay the tortillas flat and spread hummus on top. Then add the chicken, tomatoes, cucumbers, and feta cheese. Drizzle with 1 tablespoon of Greek dressing on each wrap.

Step 2: Wrap the tortilla up tightly and serve!

Recipe FAQs

Check out my Wholesome Meals Made Easy meal planning app for easy, healthy recipes your whole crew will actually love. It's like having a dietitian in your back pocket - quick, balanced, and family-approved!

More Quick Dinner Ideas

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Grilled Greek Chicken Wraps

Hannah Holzum

A fresh and flavorful wrap filled with tender grilled chicken, creamy hummus, crisp veggies, tangy feta, and a drizzle of Greek dressing-all wrapped in a soft tortilla for the perfect quick meal.

5 from 3 votes

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Prep Time 15 minutes mins

Cook Time 1 minute min

Course 15 Minute Meals, Main Course

Cuisine American

Servings 4 people

Calories 281 kcal

Ingredients

  

1x2x3x

• ▢ 4 Low carb/high fiber tortilla shells
• ▢ 1 lb Chicken breast boneless, skinless, cubed, cooked
• ▢ ½ cup Hummus
• ▢ 1 Tomato diced
• ▢ ½ cup Cucumber diced
• ▢ ¼ cup Greek dressing
• ▢ 4 oz Feta cheese

Instructions

 

• Lay a tortilla flat on a clean surface and spread about 2 tablespoons of hummus evenly over the center.
• Layer 4 ounces of cooked, cubed chicken on top, followed by a sprinkle of diced tomatoes and cucumbers for a fresh crunch.
• Add ½ ounce of crumbled feta cheese, then drizzle with 1 tablespoon of Greek dressing to bring it all together.
• Fold the sides of the tortilla in, roll it up tightly from the bottom, and serve immediately.

Notes

Nutrition Disclaimer: Nutrition facts are estimates and may vary by ingredients, brands, and portion sizes. Use them as a general guide, not a guarantee.

Chicken: any cooked chicken works great! If grilling, let the chicken rest for a few minutes before slicing so it stays juicy. Rotisserie is a time-saver!

Tortillas:Warm tortillas or pitas briefly before assembling to prevent cracking.

Storage: Store leftover ingredients separately in airtight containers in the fridge for up to 3 days.

Nutrition

Serving: 1wrapCalories: 281kcalCarbohydrates: 9gProtein: 31gFat: 3gCholesterol: 98mgSodium: 712mgFiber: 3g

Tried this recipe?Let us know how it was!