Have you ever noticed a time when you ate a big bowl of cereal or a donut for breakfast and an hour later you were starving again? You think to yourself “I don’t understand, I JUST ate!” but you find yourself back in the pantry searching for a snack. Most typically...
If you ask me, picky eating is one of the most frustrating parts of parenthood during the toddler years. Your precious little kid who has always been the best eater in the world suddenly seems to be taken over by a complete stranger of a kid who won’t even eat mac and...
I remember the day I decided that I was going to run a half marathon. I was pumped up and excited and couldn’t wait to run it! Except I needed to train. Badly. Seriously, I could only run 2 minutes until I needed to stop. When I looked at the training plan of a half...
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