Most of the time when you start a diet, you do it to get healthier, right? Maybe you’re looking to lose excess body fat or you’re looking to eat more nutritious foods and get yourself in better shape. The problem with the majority of diet plans is that they are not...
Added sugar is found everywhere. Seriously. Everywhere. Food companies sprinkle it on everything and rarely can you find a boxed product with zero added sugar. But that’s so cruel! Why would companies want to add it to everything?! While there is no nutritional...
Dry shampoo. Target drive-up ordering. Listening to a podcast at 1.5x speed. Car washes. Two-day shipping. Order ahead apps. We all appreciate a short cut, don’t we? I know you moms out there feel me on this…. We love to be productive and as efficient as...
Well the holidays are here in full force! With that comes all the celebrations and fun times with family and friends. All the food, all the desserts, and all the festive alcoholic drinks. Don’t worry girl, I promise I’m not here to ruin all your holiday fun or take...
Is it just me or do you feel like you see ads for vitamin supplements everywhere? It seems like every influencer and celebrity out there is promoting a vitamin and mineral supplement to help with hair growth, immunity, or energy production and you find yourself...
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