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air fryer chicken & veggies with chunks of chicken, diced zucchini, bell peppers, and onion with a side of brown rice in a bowl.

Air Fryer Chicken & Veggies

a glass bowl full of cowboy caviar which has chopped green and red bell peppers, chopped red onion, chopped roma tomatoes, black beans, and corn with cilantro mixed in.

Healthy Cowboy Caviar

Baked salsa fresca chicken on a plate with a side of green beans and pico de gallo on the side.

Salsa Fresca Chicken

Egg and cottage cheese bake with diced red and green bell peppers and onions, chunks of turkey sausage and Canadian bacon and a side of sliced apples on a plate.

Egg and Cottage Cheese Bake

Grilled Greek Chicken Wrap with diced, cooked chicken, diced tomatoes and diced cucumbers wrapped up in a tortilla, cut in half, and sitting on a plate

Grilled Greek Chicken Wraps

Chicken caprese with a seared chicken breast, melted mozzarella cheese, tomatoes, sliced basil, and a drizzle of balsamic vinegar with a side of fresh roasted green beans.

One Pan Chicken Caprese

Chicken breast with creamy pesto topped with cheese and sliced basil

Cheesy Pesto Chicken